What Is Narcissism?

Narcissism refers to a personality trait or disorder where individuals view themselves as superior to others and seek admiration and validation. It often manifests as arrogance, selfishness, and a lack of empathy.

"I noticed the person would dominate conversations, always turning everything back to themselves."

While some degree of narcissism is normal, excessive narcissism can impact relationships, work, and personal growth.

How Does Narcissism Affect Relationships?

1. Lack of Empathy – Narcissists struggle to understand or care about others’ feelings

2. Exploitation – They may manipulate people for personal gain

3. Need for Validation – They require constant praise and recognition

4. Difficulty with Conflict Resolution – They often refuse to take responsibility or apologize

How Can You Recognize Narcissism?

1. Inflated sense of self-importance – They often exaggerate achievements

2. Entitlement – Expecting special treatment or privileges

3. Preoccupation with fantasies of success – Often daydreaming of unlimited power or beauty

4. Shallow relationships – They may struggle to form deep, meaningful connections

Where Does the Term Narcissism Come From?

The term comes from the Greek myth of Narcissus, a youth who fell in love with his own reflection. It was first used in modern psychology by Sigmund Freud in the early 20th century.

Pro Tip

If you encounter narcissistic behavior, protect your boundaries. Empathy and self-awareness can help you navigate relationships with narcissists without losing your sense of self.